 Yes, you can.......
Regain Your Strength !
Regain Your Flexibility !
Regain Your Balance !
Learn Proper Breathing Techniques !
Regain Your Physical Confidence !
I come to you ! I bring everything that you need ! Learn in the privacy of your own home or office ! No excuses !
By committing to no more than 2 hours per week, people from 17 to 71 have consistently felt the changes that accompany the Ultimate Best training program. You will experience positive results within the first 30 days.
Ultimate Best helps all age groups - especially the over 40 crowd. What I teach is practical and results oriented. My program is based on functional training that translates logically from the gym to the real world. You will surprise yourself as to what you are truly capable of.
My ultimate goal is to teach you how to work out on your own, independent of a trainer. You will learn how to set up each workout before you walk into the gym, allowing you to totally focus on results. You will be educated as to the “why” behind your training. Knowing both the “why” as well as the “how” is key to maintaining a fitness program for years to come.
I look forward to talking with you about how to get back on track. It will be one of the best decisions you could make, both physically as well as financially.
Good Luck and Good Health!
Rick Almand
Certified Personal Trainer
Mission Statement
"To expand the understanding of physical fitness to the general public and to instill in all my clients the desire as well as the ability to take care of their primary asset - their physical health." |
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Testimonials
Dan (41)
"Rick's teaching workouts have done a lot for me. I have more endurance and muscle mass than I did in my twenties. The workouts are professional and well planned to get the most out of our time together.”
Elizabeth (34)
"Rick provides the motivation I need to stay in shape. He has taught me that working out can actually be fun, and with his great attitude, I can't wait for my next session."
Susan (58)
"Rick sensitively evaluated my physical limitations associated with arthritis. He designed a program to build strength and balance. Although I've been 'working out' for years, I am lifting weight that I would never have seen myself as being capable of lifting."
Phil (59)
"For years I have attempted to start a fitness program but, not knowing enough about it, I usually pulled a muscle and quit. Rick's careful, balanced approach has put me on the road to fitness with a detailed plan. There's a lot of peace of mind knowing that you are maintaining your body properly."
Carol (42)
"Working out with Rick was the best thing I ever did for myself. I'm in better health now, than I've ever been. I've lost a total of 60 pounds and I feel Great ! I really feel so much better and stronger than ever. Ultimate Best has helped me become my ultimate best and I would recommend Rick to any one wanting to improve their overall health and fitness ability."
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