FITNESS RESOURCES
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* Fitness Consultation CD - "Know why you should exercise"
* Nikken Water Filtration System - "The only water I drink"
* Arbonne Detox System - "Remove toxins from the body naturally"
* Ecoquest Clean Air System - "20,000 breathes a day should be from clean air"
FITNESS CONSULTATION CD
Do you know the answer to these questions?
"How does resistance training improve weight control?"
"When do you stretch?"
"What is the synergism between resistance training and balance?"
"How does deep breathing increase energy?"
"Listen and Decide"
The answer to these and many other fitness questions are covering in this CD. Entitled ‘Fitness Revolution Step 1: The Consultation’, the CD outlines the many benefits that come back to you when you start taking care of your primary asset....your physical health. This 34 minute audio seminar will give you more than enough reasons to get up off the couch, drive past the fast food pickup window and inspire you to get going. Below are sound bites from each of the 8 tracks. If you feel that the information you received from these excerpts is valuable, how many more important keys to optimizing your health will you obtain from the full 34 minutes? Imagine taking your workout from a 'C' level to an 'A+' level with just a few simple changes.
To purchase this CD, please use the Paypal link below. Thank you for your interest.
Introduction Flexibility
Nutrition Balance
Cardio Breathing Techniques
Resistance Conclusion
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Nikken Water Filtration System
70% of your body weight is water !
80% of your blood and brain are water !
Your body cannot eliminate toxins if it doesn't have enough water !
Over a 5 year period, the investment to have clean, healthy drinking water is less than $0.14/gallon !
"The only water I put in my water bottles since 2005 is Nikken filtered water. Without proper hydration, all of your body's functions will be compromised. Drinking enough water is one of the linch pins to having optimal health. If you neglect this area of your health, you are truly compromising all you are trying to accomplish with you exercise program. I use the anagram 'DEBTS' to remind me of the benefits of clean water.
D - Improves digestion
E - Improves you energy levels
B - Insures your blood's viscosity will be at its optimum
T - Allows your body to eliminate toxins
S - Helps keep your skin healthier
You owe a 'debt' to your body to keep it hydrated. Please visit my link below to see what I use to help turn back the clock"
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Arbonne Detox System
Over the course of your life, your body has probably collected a level of toxins than will negatively impact your future at some point. This is a gradual process that may not show up until your window of opportunity to do something about it will have passed. The late John Wayne had over 80 pounds of 'waste' sitting in his intestinal tract. The results was poor absorbsion of nutrients and, and in the 'Duke's' case, colon cancel.
I use the 3 week Sea Source detox system once or twice a year. Your health is a 500 piece puzzle. My belief is that this step is one of the key pieces to maintaining my overall health. Don't be penny wise and pound foolish.
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Ecoquest Clean Air System
"you take 20,000 breathes each and every day of your life. 20,000 times you breath in the air around you. Is the air clean or compromised. Oxygen is the life blood of your body. Your energy is directly related to how much oxygen you have in your blood stream. Not getting enough oxygen to your cells can cause the cells to age prematurely. Don't you want that oxygen to be as clean as possible? Please visit the Ecoquest link to see how to have clean air in your home or office.
- Under Construction -
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"Consider the postage stamp; its usefulness consists in the ability to stick to one thing til it gets there"
Josh Billings 1818-1885 humorist and author
